With an extensive background in the health and wellness space, I am passionate about empowering women to live healthier, more mindful lives. I am a certified health coach through the Institute for Integrative Nutrition (IIN), a certified mindfulness coach, and hold a CYT (Certified Yoga Teacher) designation. Additionally, I am a Registered Diagnostic Medical Sonographer (RDMS) and have earned a Bachelor of Science in Physical Education. My diverse experience and credentials allow me to support women on their unique wellness journeys with compassion, knowledge, and inspiration.